About

In 2009 while living in Dallas, Texas I found myself led to this field when a friend asked me to do a 5k with her. I was unhappy in my day job and home life and thought it may be a good way to relieve stress. All it took was one and I was hooked. We continued to do about one per month for about a year. I then caught the bug to go for a longer distance and registered for a half marathon in Myrtle Beach. I returned home and guided this friend through her first half marathon. The inquiries kept pouring in from friends, friends of friends, family etc. I was asked all kinds of things like "where do I even start to run a 5k?" or "What shoes are best?" or "What should I eat?". I felt pretty unequipped to answer the extend of questions coming in and it led me to seek out the education needed to support those asking for help. I got my first personal training certification through AFAA and started working part time at women's gym in Corinth, Texas. After getting some experience under my belt I moved to neighboring city and upon moving in met a guy that would introduce me to Lifetime Fitness where I took a position as a personal trainer and quickly scaled their internal education system adding to my arsenal metabolic coaching, weight loss coaching, lab testing, combat sports, "ultimate training" and Precision Nutrition. After some time building my business I was offered the lead nutrition role at the club and scaled the program to top 5 in the nation, qualifying for the highly sought-after "Artistry" award. I slowly started to feel my hands being tied with what I could recommend and what education I was offered  through their programs yet I was still hungry for more. I enrolled in the Naturopathic Doctor Program through Trinity School of Natural Health and stepped away from the corporate world in 2017 to marry my best friend and create more time to complete my course work. I graduated in December of 2020 and finished my dissertation paper with excellence where I highlighted the negative effects of Electromagnetic Radiation and Electromagnetic Frequencies particularly 5G. I recently relocated to North Carolina with my husband and two Australian Shepherds to be closer to family and more time at the beach!

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